are binaural beats scientifically proven scholar

It is through Theta waves that the brain can heal our painful emotions, become insightfully creative and intuitive, feel more compassion and develop extraordinary learning abilities.

The 4 HZ binaural beat is probably the most famous one among people well-acquainted with the topic. This length of brain wave is associated with deep meditations, trance states of mind, access to the unconscious, REM sleep and increased creativity. For example, many ancient tribal drum rituals used 4.5 beats per second rhythm to evoke the trance-like condition the human brain reflecting it back at the same frequency started producing theta waves (4–8 HZ). It was also charged with lots of psychoacoustic tricks. Ancient shamans and healers knew a lot about the magic of repetitive drumming and chanting as a means of revitalizing the connection between not only the brain halves but also the human brain and body and the unconscious.Īncient music was often much more diverse in terms of harmonics, sometimes incorporating the copied rhythms of nature - animals running, winds blowing, ocean sounds, etc. Since the brain can only hear one tone at a time, both hemispheres start working in synergy to extract this one tone out of the two, thus immersing the whole brain into synchronization (with certain brainwaves dominating).īinaural Beats and Brain Waves: Altered StatesĪs we know, the length of the brain waves defines its mental state. Extracting the binaural beat, in a similar fashion as the interpreter extracting language meaning, is an activity that synchronizes your brain but in this case, in a much more affordable and pleasant manner than conference interpreting.

However, this is an extreme condition for the brain to function in, and although being very stimulating and benevolent for the neural connectivity, it can hardly be recommended as a meditation practice.Īlthough similarly to meditation practice, exercising your brain in such an unusual fashion can give you great re-charge and feeling of light euphoria accompanied by relaxation which lots of simultaneous interpreters experience at the end of the day.īut more relaxing tools are out there, amongst which we find binaural beats. I have studied simultaneous interpreting at university with my thesis work dedicated to the cognitive understanding of the process.īased on my research and personal self-observation during the interpretation process, I found that it’s actually not that much about the language proficiency as it is about the refined brain behavior, which integrates many conscious and unconscious strategies in parallel to automatize the process as much as possible, ironically making it a brain skill more than foreign language fluency. A good example of a situation where the brain has to switch on both hemispheres at maximum capacity is when one interprets a foreign language. However, there are special exercises to develop the ability to synchronize the two halves of the brain. There are not many activities in everyday life where a human brain engages both hemispheres to work synchronically for producing a certain result. Sometimes people become so stressed, rigid and merged with their hectic pace that they literally reject anything that could calm them down eventually even losing track of what initially triggered the stress.īut even for these people, binaural beats can form an invaluable tool to make them feel different and strip some strain off their nerves. This article will point you toward yet another simple trick to get your mind closer to the quiet state. For some people, signing up for the “inspirational quotes” pages on Facebook may become a kick. Tuning into yourself is personal for everybody, and you don’t need daily yoga, meditations, mantras and esoteric readings to start. Isn’t it ironic then, how this natural state has been treated as very unnatural for the majority of human history? Those who don’t have time or inclination for some spiritual work may consider it too far-out.Īlthough, if you make the sound therapy exercises a part of your daily (or at least weekly) routine, it may bring some fresh tides into your sense of wellbeing where “being present” is not a something lofty or requiring tons of inner stamina, but rather a natural state of your mind when you feel relaxed, tuned in, sensitive, thoughtful and psychic. These days, people have lost their connection with many powerful elements of energy and nature sound being one of them as a means of healing and brain entrainment.Īlthough for those who do some spiritual practices sound therapy may be familiar, its benefits are still largely underestimated by the modern society.

Are binaural beats scientifically proven scholar